Life's Tough?
with it.
Glow & Flow is the dance-inspired yoga experience that combines traditional elements of yoga with black lights, neon, and funk. Get ready to DANCE.
Change your soul’s frequency. Step into your power.
Change your soul’s frequency. Step into your power.
“My experience at Glow and Flow was divine. As a more traditionally practiced yogi, I felt a sense of playful exuberance saturate the flow, which translated into a quality of physical freedom and exploration on my mat.
The creative transitions allowed my body to form new shapes, I felt both liquid and expansive moving through and between the thoughtfully crafted sequences. The joy was palpable in the room, and I carried it with me out of that space and back into my real life. I can't wait for the next event!”
Let's
Glow
Glow
& Flow
What is
glow & flow?
Dance
+
Yoga
+
Neon
+
Blacklights
+
You
= ridiculous amounts of fun
It's a VIBE.
“Playful, sexy, freeing”
Taylor here—your Glow & Flow Yoga instructor. Through my practice and teachings of Yoga, I found myself wanting to create an experience for my students that was more playful and free than your average class. Thus, G&F was born. And sooooo many blacklights were purchased.
Here, we let your inner child dance & play unabashedly.
By combining elements of dance within the elements of asana & prana of yoga, we’ve created an entirely unique yoga experience that will be unlike anything you’ve ever done.
This is a safe space for all weirdos and fitness levels. We promise that no matter what your experience level with yoga or dance, you will walk away feeling empowered, refreshed, and GLOWING.
See
Schedule
Come for the Vibes. Stay for the Community.
Come for the Vibes. Stay for the Community.
Our Mission
To promote well-being through movement.
What to Bring
Your funky self, your neon, your body paint, your mat, & your friends!
Where to Go
Glow & Flow will be “popping up” around local Atlanta fitness haunts. Be sure to follow our Instagram to stay up to date on dates, giveaways, and more!
How to Purchase tickets
Tickets can either be purchased through my contact form or via a direct link below. where I will then direct you to a link to my Venmo (don’t worry, we have some exciting stuff coming your way soon that’ll make purchasing tickets for future classes & memberships much easier!).
Be ready to DANCe, Bitch.
But Taylor....
What if I'm not fit?
"Glow & Flow was an absolute blast! The glow-in-the-dark yoga with a fun, dancy vibe made for an energizing and unique experience. Taylor is awesome—she brings such a welcoming, unpretentious energy that makes everyone feel comfortable and ready to have fun. Such an approachable class and community; can't wait for the next one!"
please.
You don’t need to be “fit” to Glow & Flow.
This is for all levels of fitness, colors, and walks of life.
Schedule
Schedule
Schedule
Schedule
Schedule
Check back regularly to see where we'll pop up next.
For quicker updates, you can follow us on instagram.
Schedule
Schedule
Schedule
